This is a peer facilitated support group open to anyone in the community seeking mental health and wellness (including supporters & caregivers). There are no requirements, no cost, just show up and take a seat. This group meets weekly on Tuesday nights and there’s no pressure to share. 

Click here for more details at this group’s webpage

Join us to learn about self care and some practical ways to incorporate it into your routine. We will also be having our Community Meeting to discuss updates, what’s being planned, and what else we can do to make sure this community is a place where everyone has access to what can help them thrive.